If you feel that your anger is really out of control, if it is having an impact on your relationships and on important parts of your life, you might consider an Anger Management Program to learn how to handle it better. A highly trained licensed psychotherapist can work with you in developing a range of techniques for changing your thinking and your behavior.

When you talk to a prospective therapist, tell her or him that you have problems with anger that you want to work on, and ask about his or her approach to anger management. Make sure this isn't only a course of action designed to "put you in touch with your feelings and express them"—that may be precisely what your problem is.

With a good Anger Management Program a  person can move closer to a lower range of anger in about 12 weeks, depending on the circumstances and the techniques used.

If you believe you have an anger problem, it's important you realize that you are not alone.  You may want to arrange for a consultation with a professional at Growth Central 212-749-3684

Anger Management Assessment click here

Additional Readings

Pfeiffer MDiv, Ph.D., RH. Real Solution Anger Management Workbook ISBN: 1893505006 129 pp. Growth Publishing NY. Highly acclaimed book dealing with underlying issues of self-esteem (shame). Offers skills and concepts to overcome and manage anger problems. It is most effective for those who are fully aware of their need to find help for their anger problems. Goals for participants are to reduce levels of anger, shame, guilt, and isolation, to learn effective coping skills leading to increase self-esteem.

Security Issues: Online ordering on our state-of-the-art SSL Certified Order Form is guaranteed safe.  Growth Central Online Guarantees 100% Satisfaction on all purchases from our secure shopping cart. 

Author: Richard Pfeiffer, M.Div., Ph.D.

  Director/Founder of Growth Central

• Individual Psychotherapy, as well as Issue Focused Programs for the following: Anger Management, Binge/Compulsive Eating, Assertiveness, Anxiety/Panic, Self Esteem, Stress Management, and Depression.

• Relationship Counseling

• Marriage & Pre-Marriage Counseling

Richard Pfeiffer is a Licensed Marriage and Family Therapist, a Psychotherapist, and a nationally Certified Anger Management Provider. His psychological / theological training lay the foundation for his expertise in helping people work through their core conflicts. He is a Certified Pastoral Psychotherapist having graduated from the Blanton-Peale Graduate Institute (NYC).  He is a Fellow of the American Association of Pastoral Counselors (AAPC), and a Diplomate of the National Anger Management Association (NAMA).  An innovator in the development of Issue Focused Individual Psychotherapy and Emotion Focused Couple Therapy, Pfeiffer has provided psychotherapeutic services to individuals and couples for over twenty years. He is the author of seven Real Solution Workbooks and the bestselling Creating Real Relationships. Richard Pfeiffer can be reached by calling 212-749-3684. 

Anger Management Resources

Real Solution Anger Management Workbook	Anger Management DVD
Anger Management Workbook for Kids and Teens	Anger & Aggressive Behavior Management in the Workplace -CD
Anger Management Package	Managing Anger & Rage Video
Manage Your Anger:  Curriculum for Children	Teen Anger Management Video
Anger Management Individual Program	Managing STRESS & ANGER Video
Anger Management Couple Program	Prescription for Stress (2)CD Set
Anger Management Organizational Learning	Williams LifeSkills Package
Anger Management Online Assessment FREE	Chaos to Calm: Parenting Children with ADD/ADHD
Anger F&Q	Classics for Relaxation CD
Do you need Anger Management?	Brainwaves Stimulation
Anger Management Specialist Certification Anger Management Training for Professionals DVD (3 Disk Set)

Home Page

For More REAL SOLUTION ANGER MANAGEMENT INFORMATION       Your Name: Your E-mail Address: