The combined effect on your mind and body is reduced stress and the induction of a restful sleep. The effectiveness of our products is due to two factors, the specially designed original musical compositions and the binaural audio tones.

In addition to its role as an artistic medium, music has for centuries been known to possess therapeutic physiological characteristics. Through treatment with music, we can feel a whole range of emotions, reduce pain, induce relaxation and restore our natural sense of balance. Each Sound Medicine composition utilizes harmonically slow, repetitive sequences with sustained voices, which are rhythmically random in tempo. The flowing nature of the music efficiently guides the mind and body into a profound and deep state of relaxed consciousness. In this relaxed state the mind and body can achieve a state of homeostasis and well-being.

Throughout our daily lives, we experience state of consciousness, which range from complete alertness to sleep. Associated with each of these state is a unique pattern of measurable brainwave activity. In a normal awakened state, the human brain shows electromagnetic activity at a frequency of 15 to 30 cycles per second (cps). We refer to this pattern as a Beta pattern (15-30 cps). We associate an alpha pattern (7-14 cps) with a quiet, relaxed state, a Theta pattern (4-7 cps) with a deeply relaxed, meditative state and a Delta pattern (1-4 cps) with sleep. Each Sound Medicine product has a binaural pulse-tone pattern interwoven with the musical composition. Each pattern of binaural pulse tones creates a target for the mind and body and determines the effect of each audio product. Sound Medicine utilizes the binaural pulse tones in a methodology referred to as “entrainment” or “frequency following”. Delta tones in combination with the musical compositions improve and enhance sleep while Alpha (8 cps) and Theta (5 cps) tones are combined to assist the mind and body in reducing stress.

To fully experience the healing effects of Prescription for Stress, it is best to listen to it once a day for approximately 30 days preferably during the evening hours. Prescription for Stress is a two CD set with the first CD designed for stress reduction and the second CD developed for sleep enhancement.

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