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THE REAL SOLUTION SELF ESTEEM WORKBOOK Most people have self esteem behavior in some situations, and yet be ineffectual in others. The Real Solution Self Esteem Workbook expands the number of situations in which you can choose Self Esteem behavior. When a person is passive, opportunities are lost and unpleasant situations are tolerated. In time, bad feelings can build to a point where one more event can trigger an explosion of resentment that in turn provokes criticism or rejection. Graduated homework assignments allow participants to apply their newly acquired skills. The Real Solution Self Esteem Workbook emphasizes the building of self esteem skills, using model presentation, rehearsal, positive feedback, prompting, and homework assignments. Shame is a major focus of this Workbook which is designed for those who are unable to participate in The Self Esteem Individual Program. "The Real Solution Self Esteem Workbook helped me in so many ways at work with my boss and in my relationship. I can't believe how effective it was. I will not feel depressed ever again." Louise F., San Francisco, CA. TELL A FRIEND/COLLEAGUE ABOUT THE INFORMATION ON THIS SITE skills and concepts
goals
The Real Solution Self Esteem Workbook
uses a
skill building format and each new skill relies, to some extent, on what has previously
been learned, therefore participants are strongly encouraged to do all eight (8) sessions.
The Workbook contains all of the Skills and Concepts, exercises, and homework assignments
used in The Self Esteem Individual Program. BOOKSTORE RETAIL PRICE $54 (ISBN# 1-893505-15-4)
BOOKSTORE RETAIL PRICE $54 (ISBN#
1-893505-07-3)
Self Esteem Resources
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"Growth Central is dedicated to an Integral approach to personal growth and relationships" - Rich Pfeiffer, Director/Founder
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Online Psychotherapy |
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INFORMATION / PRODUCTS AUDIO CDS..
ANGER & AGGRESSIVE BEHAVIOR MANAGEMENT IN
THE WORKPLACE
- Interactive
Learning Program
PACKAGES.. VIDEOS..
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